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This 21-day meal plan is a partnership between Amanda Barnes Nutrition and ECHOstore which is designed to give you an outline for what plant-based eating can be. Showing how transformational eating nourishing foods can be toward living well. Included in this plan is a daily reset journal, weekly challenges, and a guide to help you be a bit more mindful of the changes you are working on. This is the beginning of your wellness journey, not a 'diet' that leaves you feeling deprived and inevitably unable to maintain wellness in the future.
• 21-day plant-based reset introduction/workbook
• Weekly challenges with daily plant-based recipes
• Snacks & Smoothies Recipes for the 21-day reset
• Weekly shopping list
Please note that this is a digital good. You will receive a PDF copy of the ABN 21-Day Plant-Based Reset via the email you used to order. Shipping fee doesn't apply.