5 Tips to Keep Dengue Mosquitoes Away

by Echo Store on June 11, 2024

Protect yourself against mosquito bites to avoid dengue.

This Dengue Awareness Month, know more about the disease and learn prevention strategies.

The World Health Organization (WHO) describes dengue as a “fast emerging pandemic-prone viral disease.” The mosquito-borne infection causes flu-like illness and severe dengue can lead to deadly complications, WHO adds.

Dengue is transmitted through the bite of Aedes aegypti and Aedes albopictus mosquitoes.

From January to May 2018, the Department of Health (DOH) recorded 37,959 dengue cases and 195 deaths nationwide. National Capital Region recorded the highest number of cases with 6,493 cases, followed by CALABARZON (6,296); Central Luzon (5,997); Northern Mindanao (2,540); Western Visayas (2,314); and Central Visayas (2,241).

Children between the ages 10 to 14 years old were the most affected.

Dengue symptoms include high fever (40 degrees Celsius or 104 degrees Fahrenheit) accompanied by severe headache, pain behind the eyes, nausea, vomiting, swollen glands, muscle and joint pain, or rash. Usually, symptoms last for two to seven days after an incubation period of four to ten days after getting bitten by an infected mosquito, according to WHO.

Severe dengue can be lethal due to leaking, fluid accumulation, respiratory distress, severe bleeding, or organ impairment. Symptoms to look out for are severe abdominal pain, persistent vomiting, rapid breathing, bleeding gums, blood in vomit, fatigue, and restlessness, according to WHO.

DOH recommends the 4S strategy, which involves searching and destroying mosquito breeding places, seeking early consultation, securing self-protection, and supporting fogging and spraying in hotspot areas.

Here are five tips to keep the mosquitoes away and prevent dengue:


1. As mosquitoes lay eggs near water, make sure to drain standing water in containers like buckets, planters, pet dishes, flower pots and vases, and tires that can serve as breeding ground.

2. Properly dispose or store empty bottles and cans.

3. To prevent mosquitoes form entering your home, install screens on windows and doors.

4. Wear clothes that can protect you from mosquito bites like long-sleeved shirts, long pants, socks, and closed shoes.

5. You may reduce the risk of mosquito bites by using ECHOstore’s Citronella, Eucalyptus, or Lemongrass body spray. Taking Dana Tawa-Tawa Concentrate,  Ilog Maria’s Fresh Bee Pollen, and ECHOstore’s MCT Oil can also help boost one’s immunity and increase resistance against diseases. Products are available online at echostore.ph and ECHOstore branches in Serendra in Taguig City, Salcedo Village in Makati City, Podium in Mandaluyong City, and Centris Walk in Quezon City.

Stay strong and healthy!